feat(sync-ui): defer app quit until async cleanup resolves

- check-host participates in active-run coordination and can be cancelled
- shutdown() cancels and awaits the active launcher run on quit
- onWillQuit calls preventDefault and re-triggers quit once cleanup settles
- Snapshot mode awaits tracker quiescent before writing output
- Auto-scheduler catches synchronous triggerHostSync failures
- SCP endpoint accepts Windows absolute paths; cmd.exe rejects % in quoted values
- runAppCommand unified (inherit vs pipe stdio) in launcher/mpv.ts
- Docs: add --check, --json, --ui, --sync-cli, --make-temp/--remove-temp examples

src/main/runtime/app-lifecycle-main-cleanup.test.ts

@@ -19,7 +19,9 @@ test('cleanup deps builder returns handlers that guard optional runtime objects'
     unregisterAllGlobalShortcuts: () => calls.push('unregister-shortcuts'),
     stopSubtitleWebsocket: () => calls.push('stop-ws'),
     stopTexthookerService: () => calls.push('stop-texthooker'),
-    stopSyncAutoScheduler: () => calls.push('stop-sync-auto-scheduler'),
+    stopSyncAutoScheduler: () => {
+      calls.push('stop-sync-auto-scheduler');
+    },
     clearWindowsVisibleOverlayForegroundPollLoop: () =>
       calls.push('clear-windows-visible-overlay-foreground-poll-loop'),
     clearLinuxMpvFullscreenOverlayRefreshTimeouts: () =>